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How to use flax seed on the face and benefit from its properties
The benefits of flax seed oil can be really good for your skin. Do you want to know more about it? Then do not miss this note, where you will learn to use it and much more.
What is flax seed?
Flax seed is a seed known for its fiber content and essential fatty acids, in addition to its weight-loss properties. But it is not for the only thing that you can take advantage of, also your skin can take advantage of all its benefits.
Its content of omega 3 fatty acids makes flax seed an addition not only good for the heart and the immune system, but also for your skin. The oil in these seeds contains up to 50% more omega3 than fish oil supplements. You can use linseed oil both internally and externally to see the results.
As for its mineral content, it provides good doses of potassium and magnesium, which are always necessary for the good condition of the skin. But their mucilage are also very good. This loose fiber also brings moisture and collagen to your skin.
Properties of flax seed oil for the skin
Do you want to know more about the properties of flax seed oil for your skin? Do not miss then this very interesting list of benefits.
Wrinkles
Among the uses of flax seed for the face, is its great ability to help fight wrinkles. Its protein content helps restore the skin and helps disguise the marks of expression. Repairs skin cells and gives it firmness, elasticity, better tonality, and texture. Use the oil directly on the wrinkles every morning when you get up.
Psoriasis
This skin disease is difficult to treat, but in flax seed oil, you can find a natural anti-inflammatory thanks to its content of omega3 fatty acids. Although flax seed oil can help improve your skin do not forget to see a doctor to indicate the appropriate treatment for psoriasis.
Eczema
This problem makes the skin dry, scaly and irritated. Once again the fatty acids of flax seed oil will give your skin moisture and softness. The benefits of flax oil can be highly valued in this type of circumstance and will help you re-establish the skin in the short term.
Softener
If you notice that your skin lacks softness, either due to the passage of time or abuse. Flax seed oil will return it, thanks to its acids such as malice, lute-in and cysteine. These not only act as repairers but also as preventatives of premature aging.
Moisturizing
One of the great properties of flax seed oil is that it acts on the skin as a moisturizer. As it was named in all the previous points, its essential oils give a new opportunity to your skin, returning the moisture and softness that it lost. In addition, mucilage (fiber) that has this cereal also provide moisture.
How to use flax seed oil for the skin
You have already discovered all the benefits that flax seed can provide to the skin. Now ... do you know how to use this oil?
For wrinkles. Use it only directly on the areas to be treated, massage gently so that your skin absorbs it.
Internally Take two tablespoons a day, one during breakfast and one before going to sleep. You can also use one tablet in each shot.
As a moisturizer If you have dry skin, you can mix two tablespoons of oil with half a cup of water and applicator two or three times a week to moisturize and
Some more things you might want to know about flax seed
You already know what flax-seed is good for your skin. Do you want to inquire some more referred questions about this great seed? Then you will not only know some tricks to use on your skin, but also its contraindications of use.
- Flax seed nutritious mask . This flax seed mask is very simple, practical and above all using it you will obtain marvelous results. Do not miss it.
- Flax seed and its contradictions . Before using any product, no matter how natural it is, it is important that you know its contraindications and side effects, here those of flax seed. It can generate some setbacks.
- Flax seed homemade deodorant . Another very interesting use of flax seed is this effective homemade deodorant, which also complements it with other essential oils. It can take away the bad smell.
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