How to use the lemon to have a beautiful and healthy skin

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The skin is a reflection of our state of health but also of our state of mind, therefore, we must take care of it and pay attention to it.

Using lemon to have a beautiful and healthy skin is a good step to get the image you are looking for, as well as to take care of your self-esteem.

The skin indicates how we are inside. However, this is sometimes an inconvenience. Stress, lack of sleep, fatigue can reveal something of us that we do not want. It is even capable of negatively influencing our mood.

Therefore, it is best to take good care of this aspect. It is very important to look in the mirror and find a healthy image. It fills us with positive energy, necessary to start the day. This is especially important when we are going through a bad patch.

For this, it is best to resort to products that are as natural as possible. These products respect our nature and hardly cause side effects. Today we are going to talk about lemon and how you can use it to enjoy its many benefits.

Why use lemon to have beautiful and healthy skin

As with all citrus fruits, lemon is rich in vitamin C, making it a great antioxidant. As a result, it will delay the appearance of wrinkles and time stamps.

In this line, it also helps to produce melanin, so the regeneration of the skin is much simpler.

Also, this vitamin is used as a healing. It is not strange that we have small wounds on the skin, due to hair removal or the appearance of acne or blackheads.

Lemon juice helps eliminate the marks or, at least, reduce them.

It also has the advantage that it serves as an exfoliant. In this way, we will get rid of all the impurities and fats that we have attached to the skin.

At the same time, we will achieve a firm and clear complexion, which will give us a luminous image.

How to use the lemon to have a beautiful and healthy skin

Exfoliate the skin with lemon and sugar

As you know, every scrub needs a solid component to open pores. In this case, it is the white sugar grains.

Do not fall into the temptation of using salt, because it absorbs water from the skin, so it tends to dry it.

I may be surprised that an ingredient so harmful to our body, is recommended in this case. It is because the skin does not filter the glucose, so it does not go inside.

In addition, its rough texture makes it a perfect instrument to achieve our goal.

Ingredients

• 3 tablespoons (13 g) of white sugar.
• 3 tablespoons (45 g) of olive oil.
• 1/2 glass (125 ml) of water.
• 1/2 lemon juice

Elaboration

1. Mix the lemon juice with the water.
2. Add the sugar.
3. Pour the oil little by little and stir until homogenizing.

Application

Its effect is similar to other exfoliants. First, you must have the area very clean.

Then, apply the exfoliant with lemon to have a beautiful and healthy skin with circular massages. Take care of the pressure you exert. Thus, you will avoid possible injuries.

Tone the skin

Ingredients

• 1/2 lemon juice
• 1/2 glass (125 ml) of water.You can do more, as long as you respect the proportions.
• A cotton disk.

Elaboration

Mix the water and lemon to prevent the citrus from damaging the skin. In this way, we get rid of what does not work for us, and we take advantage of its incredible properties. However, if you notice some redness, try adding more water.

Application

Moisten the cotton disk and pass it gently over the surface you want to treat.

Do not rinse until after 20 minutes. During this time, the lemon will work to cleanse, tighten and tone the skin.

Then, withdraw the preparation with plenty of cold water and dry it. After this, the ideal is to use moisturizer to finish the treatment effectively.

As you know, to keep the skin beautiful and healthy, it is essential to take the steps we have talked about: exfoliate, tone and moisturize.

In the latter case, there are also natural solutions, such as coconut cream and grapefruit that you can use in the shower.

The skin is our letter of introduction. Therefore, it is desirable to take care of it to give the best version of ourselves.

On the other hand, it is also fundamental for self-esteem, since it greatly influences how we perceive ourselves.

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