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At the time of making
the homemade scrub we must take into account our skin type so as not to
irritate it excessively, since some ingredients may be too aggressive
To have a skin free of impurities, healthy, radiant and with
a permanent shine, today we bring you a homemade scrub, which will help
you eliminate all that you do not want to feel on your skin. Exfoliation
is a basic procedure to achieve the skin you crave so much.
You can do it in a dedicated establishment for this, but,
with our help, you can do it in your home easily and economically and, above
all, with spectacular results. You just have to have the disposition, and
rummage in your kitchen to get the necessary ingredients.
What is exfoliation for?
This treatment serves to eradicate dead cells, those that
clog the pores of our skin, and prevent their proper
oxygenation. Thanks to the exfoliation, we can show a healthy and radiant
skin . The process that occurs in the skin is constant: the cells
multiply and then die, then renew again.
Then, the exfoliation stimulates and accelerates this
process of regeneration of the cells and the circulation of the blood, bringing
as a result more softness and smoothness.
What exfoliants should we use?
In the market there is a great diversity of exfoliating
products, for all skins and tastes. Some recommend its use for certain
areas of the body.
For example, soft exfoliates are recommended for
the face , with plant components coming from certain plants.
On the other hand, for the rest of the body, more aggressive
or strong exfoliants, composed of salts and natural fibers, are recommended.
How to use an exfoliant?
For your face, you must do it from the inside out. That
is, from the nose to the sides, and then down to the neck. In addition, it
is recommended to do it in a circular way.
For the rest of the body, we must perform this
treatment from top to bottom. We will start from the shoulder to the feet,
while continuing to work our back, chest , belly, and legs.
Of course, we must be very careful in the sensitive parts
that we already know. We will wash with lukewarm water and, in the end, we
will reinforce with cold water.
After this, you will feel a soft and hydrated skin to the
touch. This treatment must be accompanied by a moisturizing gel , which
will help protect and regenerate our dermis.
If our skin is sensitive, we must perform this procedure
every fifteen or twenty days; For normal skin we can do it weekly.
Homemade scrub of honey, coffee and salt
Properties of honey
Honey is a natural component very appreciated by cosmetic
laboratories because it moisturizes, nourishes, and provides natural enzymes to
our body. Especially when it is 100% pure honey.
It cleans deeply eliminating toxins and, in the
exfoliation, acts as a reactivator of dead cells . In addition, it delays
aging and helps control the problems caused by acne.
Benefits of coffee
Coffee is very important, because it works as a reactivator
of blood circulation. Also, it helps to eradicate fatty clusters, and acts
as a fat burner, combats varicose veins , orange peel and cellulite.
It is said to be a source of youth, and cosmetics
laboratories use it in soaps, creams and even hair products.
Properties of salt
Salt is an excellent natural exfoliant that eliminates dead
cells and improves circulation .
It is a facial toning, used to eliminate swelling in the
eyes, as well as for healing therapies on the feet.
Ingredients
- 1 tablespoon of salt (15 g)
- 2 tablespoons of coffee grounds (30 g)
- 2 tablespoons of honey (50 g)
Preparation
The amounts offered are indicative.
Mix the salt with coffee and honey and combine in an
enveloping way until you get a homogeneous preparation.
It is recommended to apply before bathing to facilitate its
elimination. Remember not to abuse these treatments.
recommendations
For a more intense exfoliation, we do not need to rub with
more force. On the contrary, what we should do is lengthen this procedure
for a longer time.
If the exfoliation is in the day we recommend using SPF
sunscreens of minimum grade 15, since the skin is more exposed and sensitive to
UV rays.
On the other hand, if you go to the beach ,
exfoliation is not recommended , since you could accelerate a skin
insolation. It is something that you must keep in mind and value.
Remember that we put the limits yourself. To see you
well, you just need to have the enthusiasm and enthusiasm to treat yourself.
The most important thing is that you can achieve it from the
comfort of your home and with easy-to-get ingredients in your pantry.
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