How to use avocado to restore damaged hair

Advertisement

Thanks to its contribution of essential fatty acids and minerals the avocado can be a great ally of our hair health and help us to repair the damage and hydrate the hair in depth.

The majority of women use a wide variety of cosmetic products to take care of hair health. However, many face noticeable damage due to excessive use of irons, sun exposure or contact with chemicals.

Although in the market there are masks and treatments to keep the strands strong and hydrated, sometimes it is necessary to resort to other types of remedies to recover that bright and healthy aspect that characterizes it.

While there are many commercial options that give good results, there are 100% natural alternatives that, for a lower price, provide interesting effects.

Do you know the benefits of avocado? This food is one of those economic ingredients that can help improve the appearance of the mane in case of dryness and aggression.

Then we tell you what their properties are and how you can include them in your routine to revitalize your hair.

Do not hesitate to try it!

Nutritional properties of avocado

The nutrients contained in the avocado or avocado are what give it its properties for the hair.

Many of these help to counteract those deficiencies that arise due to poor diet or deterioration caused by environmental factors:

• It is rich in polyunsaturated fatty acids, also known as "good fats".
• It contains important amounts of vitamins A and E, which act as antioxidants.
• Provides significant doses of B-complex vitamins
• It is a source of minerals such as magnesium, calcium, and iron.
• Provides slight contributions of essential amino acids.

Benefits of avocado for hair

The external application of avocado pulp can benefit hair health, regardless of whether it is curly, dry or not abundant.

Its nutrients are absorbed through the scalp and micropores, repairing those damages that give it a battered and weak appearance.

1. Its natural oils rehydrate the strands of hair, solving the dryness caused by the iron or dryer.
2. Strengthens keratin fibers and hair follicles, reducing excessive hair loss.
3. It acts as a natural conditioner, providing softness and shine.
4. Combat the uncomfortable frizz and leave the curls defined.
5. It helps to repair split ends.
6. Promotes healthy growth
7. It has antioxidant properties that prevent the appearance of premature graying or signs of aging.

How to restore damaged hair with avocado?

To take advantage of the properties of the avocado for the hair we can prepare revitalizing masks. Although it is valid to use the avocado on its own, it is best to combine it with other ingredients that enhance its benefits.

Avocado and egg mask

By combining the healthy fats of the avocado with the proteins provided by the egg, we can obtain a restorative and moisturizing treatment.

It is recommended to use on brittle hair, with a tendency to fall.

Ingredients

1. 1 ripe avocado
2. 1 egg
3. 1 tablespoon of olive oil (16 g)

Preparation

• Grind the pulp of a ripe avocado and mix it with an egg and a tablespoon of olive oil.

Application mode

1. Moisten the hair and rub the treatment from the roots to the ends.
2. Let it act 40 minutes and rinse with cold water.
3. Repeat its use, at least, 2 times a week.

Mask of avocado and aloe vera

Due to its high content of moisturizing compounds, this mask is ideal to restore the shiny appearance of battered and dry hair.

It can be used on all types of hair, since it does not alter the production of oils.

Ingredients

1. ½ ripe avocado
2. 2 tablespoons of aloe vera gel (30 g)
3. 1 tablespoon of coconut oil (15 g)

Preparation

• Crush the pulp of half a ripe avocado and mix it with the aloe vera gel.
• Make sure you get a homogeneous paste and, finally, incorporate the coconut oil.

Application mode

1. Rub the treatment all over the hair, including the scalp.
2. Cover your head with a hat and let it act for 30 minutes.
3. Rinse with plenty of warm water.
4. Use it at least 2 times a week.

Avocado and honey mask

By adding a little organic honey in our treatment with avocado we can restore the hair damage so that the hair looks silky and shiny.

Ingredients

• 1 ripe avocado
• 2 tablespoons of honey of bees (50 g)

Preparation

1. Remove the pulp from a ripe avocado and crush it to a paste.
2. Mix it with the honey of bees and proceed to use it.

Application mode

• Moisten the hair, separate it into several strands and distribute the treatment evenly.
• Wait for him to act 40 minutes and rinse.
• Use it 2 or 3 times a week.

Do you dare to check the benefits of avocado for your hair? If you notice aggressions or dryness, do not hesitate to try these natural treatments.

Share This