Monday, May 7, 2018

5 ways to hydrate your skin

5 ways to hydrate your skin

Just as it is important to pay attention to internal hydration, it is important to take into account our skin type when choosing a cream.

Today we are going to discover some ways to hydrate your skin, but we will focus on the skin of the face. A delicate and continuously exposed area that needs special care.

The most important thing to hydrate your skin properly is to be consistent with the formulas you will discover below. If you are not constant, the most probable thing is that you can not benefit from all that this care can provide you.

Ways to hydrate your skin

Below we will discover some ways to hydrate our skin easy and simple. It is probable that some of them already sound to you. However, it never hurts to remember it.

1. Drink the water your body asks you for

They always warn us about the importance of drinking between one and two liters of water a day. However, the right amount for you will depend on your lifestyle.
If you exercise a lot, it is likely that drinking two liters of water a day is very little.

For example, a person who works in a gym usually consumes between 3 and 4 liters of water daily.
Always have a glass of water nearby will help you remember that you should drink water, because, sometimes, you can forget. In the case that it costs you to drink water there are other alternatives. For example, infusions, water with lemon, the water of flavors, etc.

When you start drinking the water that you really need you will realize that your skin is more hydrated, brighter and looks better. It's worth the effort!

2. Use an appropriate cream

To hydrate your skin properly it is very important that you know what type of skin you have. You may have dry, mixed, normal or atopic skin, for example.

Many times we believe that we have the skin of a certain type and we use improper creams. This can cause us to get cream is a nuisance and, therefore, we are not constant. The most important thing is that the cream will not work as it should.

If you do not know and you are not able to identify for yourself the type of skin you have, in an aesthetic center or going to a skin specialist you can tell it in a safe way.

3. Uses sunscreen


In this third aspect, it is also important that we choose a sunscreen suitable for our skin and, above all, suitable for the face.  The sunscreen should always be used, after the usual cream, regardless of the season in which we are.

Sometimes, many creams claim to have a protective factor, however, this does not exceed 30 FPS. Ideally, the face is protected with a protection factor of at least 50 FPS.

In summer, yes or yes, even if we are taking a walk, we should have a protection factor on top. The heat makes our skin breathe and lose moisture.

4. Attention to how to remove makeup

There are many products to remove the face that are aggressive with our skin. Also, we should never use alcohol to remove makeup.

Ideally, use an oil or a soft cream for our face that removes makeup easily. This we should always do.
Sleeping with makeup on is not a good idea. In the long term, it not only dehydrates our skin but also provokes another series of consequences.

5. Use moisturizing masks

The last of the tips to moisturize your skin is to pamper it, at least, every 15 days giving it a mask treatment. We can buy it or make it homemade.

The masks, the more natural they are, the better for our skin. This case we also have to take into account the type of skin we have.

If we have a delicate and very dry skin using a clay mask can do us more harm than good.

The constancy when it comes to hydrating your skin

Many times due to lack of time and desire we fall into many mistakes. For example, we do not take off every day, we do not take the right amount of water, we do not use cream daily and much less sunscreen.

This subtracts hydration to our skin. Something that is not perceived when our skin is young, but that is noticed as the years go by.

Therefore, it is very important to start as soon as possible to know how to hydrate our skin properly and carry it out constantly.

Are you constant in the application of your dreams? Is hydration your skin an effort? Do you already do it in the right way?

Remember that the skin of the face is very delicate and is always exposed. Taking care of it properly will keep it healthy without spots and without premature wrinkles.


6 tips that will help keep the skin of your neck young and smooth

6 tips that will help keep the skin of your neck young and smooth
Did you know that maintaining good posture can also help you take care of the skin of your neck and prevent wrinkles from forming prematurely?

The skin of the neck requires as much care as the skin of the face . Many times we worry about taking care of our face to avoid wrinkles and lines of expression, without remembering the skin of the neck.

However, it is proven that the skin of the neck is the first to start aging.
This is because it is a thinner skin with fewer sebaceous glands. As a result, it loses elasticity and firmness faster than the skin of the rest of the body.

With these simple tips that we bring you below you can efficiently combat the effects on the skin of the neck. This way, you will be able to keep it young and smooth for much longer.

1. Constant hydration

It is important to moisturize the skin of the neck every day as well as the face.
It is not necessary to buy special products to perform this task: with applying a moisturizing cream or the same facial cream you use will be enough.

You can also hydrate it with natural products such as coconut, almond, olive or rosehip oil, among others.

The important thing is that you use them twice a day: in the morning, before dressing up, and in the evening, before going to bed.

With a few simple movements of your hands from top to bottom until it is absorbed will be enough.

2. Exfoliation

The skin of the neck requires a regular exfoliation (maximum once a week). This way you can remove the dead cells that accumulate with the passage of time.

This exfoliation can be done with natural ingredients such as sugar, sea salt or baking soda.
Mixing any of these ingredients with natural oils, honey or yogurt, you can get a natural exfoliant, ideal for use on the skin of the neck.

The exfoliation should be done from the height of the chin to the beginning of the chest . And likewise in the back of the neck.

Then all the exfoliating remains should be removed with cold water. This will achieve a deep cleansing of the skin.

3. Avoid bad postures 

Believe it or not, improper posture can cause the skin of the neck to deteriorate faster .
In addition, bad posture leads to neck pain and headache , keeping the neck bent for long periods helps wrinkles appear that are difficult, if not impossible, to remove.

Try to avoid holding your head for a long time down while you look at the tablet or cell phone .

4. A good diet

Keep a good diet with ingredients that are rich in omega 3 and 6 , especially. This will help your body increase collagen production naturally .

In this way you will favor the regeneration and elasticity of the tissues.
Some studies claim that the consumption of foods with high content of fatty acids helps the body to regenerate the membranes of cells in an efficient way .

Thus, the intake of ingredients such as flaxseed oil, avocado or cold water fish, especially at night, can provide very good effects on the skin and hair.

5. Apply sunscreen

Remember that you should not apply sunscreen only in the face area, but in all parts exposed to the sun.

This includes the skin of the neck, as we can not forget that exposure to the sun accelerates premature aging .

6. Exercise routine

With a simple exercise routine, which will not take much, you will help the skin of your neck to stay young and smooth longer.

A very easy exercise to do and that will be of great help is to stand with your sword straight and perform movements with the lower jaw back and forth .
Another easy exercise is to sit with your back straight and place your head back with your neck extended.

Next, open the mouth and extend the lower lip as far as you can to reach the upper lip. Do it without touching the teeth and repeat this action several times.

You can also make movements with your mouth, as if you were pronouncing the vowel O. Hold the posture, at least, for five seconds. Repeat the action several times.

It is recommended that you perform this exercise routine several times a day to obtain good results.



7 simple tips for women with little hair

7 simple tips for women with little hair

To get a more abundant hair or at least give that feeling, we can choose some aesthetic tricks that help us achieve the desired effect.

If you have very little hair or it is very thin and with little volume and, in addition, it gives you the impression that you are losing it, you are probably tired of this problem and pretending to have little hair.

There are some simple tricks that can help you improve the appearance of your hair.
Although each person has a genetic load that offers specific characteristics and that we can not change, we can help improve them.

In the case of hair, we can take into account some simple techniques. Take note.

7 simple tips for women with little hair

1. New cut

If your hair is smooth and without volume, a new cut may be the solution to your problem.
The best cut, in this case, is the long bob style. It is probably the best option to benefit the condition of your hair because when it does not have a lot of volumes, it is best to wear it short.

In addition to offering shape and volume to the hair, it will help to stylize your face.
Another option that is very useful in these cases of little hair is to cut it at the height of the jaw.

You should keep the front part of the hair a little longer and in the area of the neck always shorter.
This offers a visual solution because if you perform a light drawing or a light pattern, your hair will look more abundant.

2. Layered cut

If your hair is moderately long and wearing short hair is not your best choice, then you can make a beautiful cut in layers. This will add more volume to your hair without the need to remove the length that you like so much.

Simple layers will leave your worry behind. With this simple cut, you will effectively hide the little hair you have. In addition, you will give body and a little more movement that will make you look radiant.

3. Volume for short hair

If you already have a nice short hair, but still have no volume, we recommend that you perform a simple carding or curling technique, which will serve to give volume to the upper part of the hair.

If you do not know it very well, what you should do is brush the hair towards the scalp while stretching it to give it an effect of thick, abundant and messy hair.
To do this, you must have a comb that has very narrow barbs so that the technique is much better.

4. Color your hair

With some wicks or beautiful reflections, your hair will have a greater contribution to light. This will certainly create an image of having much more volume.

Although you can choose the color of your preference, there are certain styles that are more appropriate, depending on the type of hair of each woman, and the shape of the face.
As a general rule, placing a lighter color on the hair will give the feeling and appearance of having more volume than with dark colors.

If you do not like adding artificial dyes, you can use some that are of natural origin.
Thus, in addition to offering good properties so that your hair gets thicker, it will naturally give you color.

5. Beauty products

If you thought that beauty products have no effect, you are in error.
To improve the amount of hair that characterizes you, you must collaborate using products specially designed for it.

Therefore, start by including in your routine shampoo and special conditioners for hair loss and growth.

In the market, there are several brands that have been specially formulated for that. In addition, they can complement with treatments for the bath and creams to comb.

6. Provide volume with waves

The waves are always a good option for these cases. They are simple to make and you can use them at any time.

You can even learn to do them yourself at home, and you will see that it is an excellent option.

7. New hairstyles

An alternative to add more volume to your hair and provide a feeling of density is to modify the hairstyle.

So, instead of marking the line in the middle of the head, change it to the side.
Although you can not believe it, this simple technique will give a feeling that your hair is a little more abundant.

Sunday, May 6, 2018

Choose this makeup if you're new

Choose this makeup, if you're new

If you never put on makeup and you want to start doing it, choose this one and you'll look great in simple steps.

Choose this makeup if you're new. If you never touched your face and want to start doing it, follow these tips. What you need to start is to do it naturally so that it gently marks your features.

The idea is that you make yourself look more flirtatious, but without becoming artificial.  You must opt ​​for a makeup that you can use both day and night and that makes you look refined, highlighting your features and beautify your set.

To show your true natural beauty makeup should be simple and not overloaded. Try to enhance your features in a harmonious way .

Remember that the perfect makeup is not achieved overnight, so do not despair. Little by little the techniques are learned and the most suitable products are known for you.

The trick from the first moment is: apply the different products in small quantities and blend well. This way, if you need to apply a little more, you will not run the risk of exceeding it. The practice will give you all these skills and the necessary security.

How to achieve the best makeup if you are new?

These steps can serve as a guide to make up the first few times . Then, little by little, you will be changing colors and techniques according to your taste. In any case, following them will always be a great help, since they do not vary much. Let's see what to do:

1. Cleanse and moisturize your skin 

This is one of the most important steps since they will help you to fix the makeup better, without neglecting the care of your skin. By applying a light touch of moisturizing lotion on your clean face (before you start applying makeup), you will look fresher.

Makeup products (such as bases and compact powders) tend to dry the skin, so it is important to moisturize. This way you will avoid the ardor and tension that produces a makeup applied directly on the face. On the other hand, moisturizing the skin helps control facial fat.

Clean your face with soap and water.

  1. It dries well with some touches (that is, without scrubbing).
  2. Then apply a little moisturizing lotion on the face and neck area.
  3. Let the lotion absorb and then proceed to apply your base.

2. Makeup foundation if you are new

Once your skin is ready, you will place a foundation. Try to reach your natural skin tone so that the makeup looks perfect. To do this you must mix a light base with a dark one.
Put a little light base on the back of your hand.
You add only one drop of dark base.
Mix until you reach your skin color.
Apply in small amounts with the finger in the form of points all over the face.
Then you unify it all over the face and neck.

3. Concealer for dark circles 

Very important if you have dark circles that you want to cover or some imperfection that you want to conceal . Ideally, choose one that is a shade lighter than the color of your base. You can apply it with your finger and then blend all over the face until it is even.

4. Apply powder to fix

Apply after the concealer that you put in the previous step, a compact or loose powder. You can place it with a brush, taking just a little and spreading the product all over your face. You can also do it with a sponge. The trick is to spread it with circular movements.

5. The perfect makeup eyes if you're new

They are the frame of your face. Use shadows about two shades lighter than the color of your hair. Apply over the entire eyebrow, fading it.
Eyelids . Use shades of earth color if you are a beginner. Apply the shadow with brush or finger across the eyelid evenly.

Basin of the eye . In this place where the eyelid ends , apply a brown tone to give depth.
Eyeliner. Undoubtedly the most delicate step of makeup for gilts. Contour the top edge of the eye with black eyeliner. The ideal is to start using pencils, since it will be easier for you.

Tabs . In this step you will use mascara or mascara. The objective is to lengthen them and give them volume. Do not forget the bottom of each tab.

6. Blush

It is also called rouge. It is used to highlight the cheekbones, give structure to the face and, of course, prevent you from looking pale .

To apply it, you will need a thick brush, and to put it correctly, you must do any of the following grimaces and you will know the exact place of application mainly in makeup if you are new.
You can grimace fish mouth and put it in the hole that forms.

Another trick is to smile and shade the protruding part.
Or make the grimace that you drink soda with sorbet and place it in the sunken part.

7. The color for the lips

Finally, you will give a little color to your lips to make them more showy. To do this, use matte tones or light colors to give a fresh and natural look.

Place them with a finger in small amounts and then blend them to get a uniform color . If you want you can place brightness so they are more noticeable.